Freissinières nordic ski area
Description
The site presents no particular difficulties. The routes are mainly flat, sometimes with gentle slopes.
The itineraries are therefore accessible to all types of skiers: beginners, amateurs or training.
Grooming generally takes place on Tuesday and Friday evenings, depending on weather conditions (variable from year to year).
The site operates on a voluntary entry system. Passes are sold at the Nordic hut, at the day rate of 7 euros for adults and 5 euros for under-16s.
- Towns crossed : Freissinières
Les 6 parcours à découvrir
Sensitive areas
Peregrine falcon
- Impacted practices:
- Aerial, Vertical
- Sensitivity periods:
- FebMarAprMayJun
- Contact:
- Parc National des Écrins
Julien Charron
julien.charron@ecrins-parcnational.fr
Recommandations
→ Cross-country ski trails are groomed, marked and secured. Access is subject to a fee and reserved for Nordic skiers.
→ You use these trails under your own responsibility: find out about weather conditions, trail closures, don't overestimate your possibilities.
→ Respect the signs: trail directions, dangers, prohibitions, closures.
→ Dogs are forbidden on cross-country ski trails.
→ It is dangerous and forbidden to use the pistes outside opening hours (presence of grooming equipment).
→ Take your garbage with you
Please note that routes are possible in skating or classic technique (alternative).
Conditions are very pleasant all day long in winter. However, from March onwards, it's best to practice in the mornings, as some of the pistes can be quickly exposed to the sun.
Cross-country ski passes can be purchased at the Chalet nordique. Don't forget to bring your trail map!
Please note: this information is for guidance only. It is your responsibility to check the weather report and conditions before you set off. The Tourist Office and the Parc national des Écrins cannot be held responsible in the event of an accident. If you have any doubts, please contact the professionals: instructors or equipment hire companies.
Emergency contact details: Secours Montagne: 04 92 22 22 22 or 112
Information on access and transport is available on our website: https://www.paysdesecrins.com/infos-pratiques-hiver/acces-et-transport
Parking: we recommend that you park at the Chalet Nordique, opposite the Freissinières town hall, if you wish to purchase a Pass at the chalet. The cross-country ski trails start from here.
If you already have your Pass, you can also start from the parking lot on the right 300 m after crossing the bridge out of the hamlet of Pallon, as you enter the Freissinières valley. The Grande Plaine circuit starts from this parking lot. You can also reach the Nordic chalet by continuing along the Mini Plaine trail.
Information desks
23 Avenue de la République, 05120 L'Argentière-La Bessée
Les Alberts, 05290 Puy Saint Vincent 1400 m
Place de l'Eglise, 05340 Vallouise
Station de Ski de Pelvoux, 05340 Vallouise-Pelvoux
Les Alberts, 05290 Puy-Saint-Vincent
25 points of interest
- History
The Freissinières valley
The valley was created as the result of glacial overdeepening, that is to say, when the glacier came to a halt against the Pallon hard rock bar, it created a depression. When the glaciers retreated, a lake was left behind this rock bar and was gradually filled up by alluvial deposits. From a historical point of view, the Protestant pastor Félix Neff fundamentally altered life in the valley in 1826 by founding a training college for primary school teachers, developing irrigation processes and teaching new crop growing methods, among other things…
- Fauna
The black pine
The black pine did not arrive here of its own accord. It was introduced by the National Forestry Agency and was planted to stabilise eroded mountain areas. It can be identified by its long needles which are grouped in pairs and by its large cones.
- Fauna
The southern water vole
Flattened paths through the reeds, and holes 6 to 7 cm in diameter... the southern water vole has been here! This large rodent with dark brown fur on its back digs its burrow in the banks of the stream. This species, which lives close to water, causes no damage to crops. Not a prolific breeder, its numbers are low and it is threatened with extinction.
- Flora
The creeping lady’s-tress
This inconspicuous little orchid grows on moss, in the undergrowth of the pine forest. Growing at the base of the stem, its leaves are oval and pointed, with a network of veins. The upright stem only bears a few scales. Covered in a fine down, the white flowers are arranged in the form of a spiral spike, facing the same way. A little gem that is worth keeping an eye out for!
- Geology and geography
A Medieval tsunami?
Pallon marks the entrance to the ancient glacial valley of Freissinières, enclosed behind a bar of hard rock. As they melted, the glaciers left behind a lake, trapped by this bar. It is said that this natural dam has been breached on numerous occasions. In the Middle Ages, suddenly released into the Gourfouran gorge, the water is said to have laid ruin to the village of Rame, standing on the plain.
- Fauna
The red squirrel
Elegant and alert, a squirrel crosses the track, followed by its long feathery tail. Red? This one is dark brown. In the mountains this rodent has adopted a “solar panel” strategy, on the principle that dark colours absorb the heat more efficiently. It is active during the day and does not hibernate, although it does minimise its activity on days when the weather is bad. It is a protected species.
- Flora
The European silver fir
The fir thrives on this north-exposed slope, called the ubac. Its needles have two white stripes on their undersides. They are arranged on either side of the boughs, and not all the way around them, which distinguishes it from the spruce. The elongated cones stand upright, rather than hanging downwards. They grow in large number, often mingling with larch trees under whose shade they can grow. By contrast, the larch - the "tree of light" - cannot grow under the cover of fir trees.
- Flora
The bearberry
The floor of the pine forest is carpeted by a creeping sub-shrub with glossy oval evergreen leaves. In spring, the bearberry produces small bell-shaped flowers which are white and edged with pink. They will turn into red berries, edible but floury. Bears love them, hence their name. It is a drought-tolerant plant.
- Fauna
The crag martin
The birds that are constantly swooping around the cliff are crag martins. They are brown with a beige underside. They have built their nests under small overhangs. This species is very common in the Alps. Partially migratory, crag martins return to the Mediterranean coast in winter, where they join resident populations. So it is the first bird to reappear in the valleys of the Pays des Écrins in late February and the last to leave in October!
- Flora
The fire lily
In June and early July, the rocks are brightened up here and there by large orange flowers: the fire lily is a splendid plant which grows in the mountains of Europe. It grows in rocky or bush-covered terrain and even - why not? - right on the cliff faces, in dry areas. It is a protected species.
- History
The Grotte des Vaudois - The Waldensians' Cave
The history of Freissinières is linked to that of the Waldensians, who found refuge in this valley and in other Alpine valleys in the thirteenth century. The followers of this religious movement - which later embraced the reformation - were deemed to be heretics and therefore persecuted. This cave, in which Waldensians sought refuge after being taken by surprise, witnessed massacres perpetrated by the Inquisition.
- Fauna
The common redstart
The common redstart can be told apart from its cousin, the black redstart by its white eyebrow (hence its French name which is translated as "white-browed redstart") and its orange breast. At least for the male, since the female of both birds is duller and brownish, but the female common redstart also has an orangey tail. It returns from Africa in early April and searches the areas to find a hollow in a tree or in an old wall where it builds its nest.
- Flora
The petasites hybridus or butterbur
The ditches on the Freissinières plain are edged by a plant with very broad leaves: the petasites hybridus or butterbur, also called the devil's hat in French. In Ancient Greek, the petasos was a round felt hat. Nobody knows whether the devil wears this hat, but the plant is certainly used as a herbal remedy. Very common in the lowlands, it is quite rare in the Pays des Écrins although other species of petasites do grow at higher altitude.
- Flora
The savin juniper
A low spreading shrub, the savin juniper is very common in stony meadows and uncultivated land on warm slopes. Its dark, matte green leaves in the form of small scales, overlap along the branches. So it isn't spiky... but you still need to be cautious as it is very toxic. For seasoning dishes, better to gather the fruits of the common juniper! - Flora
Cool forest
Here, the drought-sensitive fir has established itself among the larches. This forest harbours treasures such as the very rare ghost orchid and the shield-moss, a unique little moss - also rare - which grows on wood in an advanced state of decomposition and thus signals that the natural cycle of the forest is unimpaired.
- History
Freissinières
The name Freissinières comes from the old word freissinière meaning "black ash". This municipality, which extends as far as the Col des Terres Blanches and the Col de Freissinières, both of which overlook the Champsaur valley, is made up of thirteen hamlets, although none of them are called Freissinières! Archaeological excavations carried out twenty years ago show that sites at high altitude (such as Faravel) were occupied on a seasonal basis from the retreat of the glaciers 12,000 years ago (Upper Palaeolithic period) and that this occupation continued after that.
- Flora
The Aristolochia pistolochia
The hamlet of Pallon is in a sunny location. Around the village, a curious plant with long brown trumpet-like flowers grows on the edges of the stone piles in the fields and meadows: the aristolochia pistolochia or birthwort. Of Mediterranean affinity, this plant benefits from the hot dry climate here and is virtually at its northern boundary. It is the host plant of the caterpillars of a rare and protected butterfly: the Spanish festoon.
- Flora
The common barberry
The common barberry is a bush with long thorns arranged in threes, and with oval serrated leaves. In spring, it produces clusters of yellow flowers, which later develop into red, oval and elongated berries. These tart fruits are edible and can be made into jellies... if you have the patience to gather them! This shrub grows almost everywhere.
- Flora
The fir
The fir thrives on this north-exposed slope, called the ubac. Its needles have two white stripes on their undersides. They are arranged on either side of the boughs, and not all the way around them, which distinguishes it from the spruce. The elongated cones stand upright, rather than hanging downwards. They grow in large number, often mingling with larch trees under whose shade they can grow. By contrast, the larch - the "tree of light" - cannot grow under the cover of fir trees.
- Flora
The horsetail
On the banks of a stream, on the edge of a ditch a plant grows which resembles a large bottle brush... or a horse's tail, depending on your imagination. It's the field horsetail, a plant related to ferns. It is known for its medicinal properties because it is rich in silica, a powerful remineraliser for the bones, cartilage and skin. There are several species of horsetail.
- Fauna
The barbastelle
In the village, birds build their nests in the old walls and bats live in the attics. Some hide behind shutters that are secured open against the walls. The barbastelle is a rare species of bat. Like all other bat species, it is protected. The hamlet of Le Ribes is privileged to be its home in the summer. This small mammal feeds on a large number of insects every night. It «moves house» frequently if it is disturbed or simply as a precaution.
- Flora
The petasites hybridus or butterbur
On the banks of the stream there is a plant with very broad leaves: the petasites hybridus or butterbur. In Ancient Greek, the petasos was a round felt hat. Nobody knows whether the devil wears this hat, but the plant is certainly used as a herbal remedy. Common in the lowlands, it is generally quite scarce in the mountains, although other species of petasites do grow at higher altitude. In any event, it makes a great hat!
- Vernacular heritage
The church of Sainte Marie-Madeleine
The church of Sainte Marie-Madeleine was built in the seventeenth century. It is thought to be a former Protestant church which escaped destruction in 1684 when Louis XIV was leading an anti-Protestant drive. The Protestant church is then thought to have undergone works to convert it into a Catholic church.
- History
Félix Neff
Félix Neff was a Swiss Protestant pastor. He was responsible for the Protestant Revival in the Freissinières valley in the seventeenth century. He also set up the first education college for primary school teachers in France, in Dormillouse in 1826. He was also behind new irrigation and house-building techniques, developments which improved the everyday lives of the local people.
- Flora
Huile de marmotte - marmot oil
In times past, the inhabitants of Freissinières used oil for cooking and lighting. Walnut or almond oil was difficult to produce at this high altitude. The Briançon plum tree or marmottier, however, can withstand the mountain conditions, and the yellow fruits of this tree contain kernels. These kernels were pressed in mills to produce an oil with medicinal virtues: marmot oil. .